This is a combination class that includes body weight strength and range of motion, with balance and stretching. Great for beginners. 8 weeks in duration started Jan 8.
Very gentle movements, increasing sleep, range of motion, includes energy medicine routine to increase health, decreasing a number of things such as stress, brain fog, blood pressure and disease. 10 week duration-supported by Town of Hampton.
No school-age children. Preschoolers must be accompanied by an adult 18+. Helmets must be worn by all skaters regardless of age or ability.
Under 13 must be accompanied by a guardian 16 or over. They may be a spectator in the bleachers. Helmets must be worn by all skaters regardless of age or ability.
Drop by and enjoy walking at your own speed for as long as you like can without the worry of falling on the ice or snow.
To register please go to the following link: https://forms.gle/q9h5qMzdfbMn3hC5A or call 506-458-7034 Classes: Tuesday 12:30-1:30 & Wednesday 12:30-1:30 CLASSES ARE FREE AND FOCUS ON FALL PREVENTION
No school-age children. Preschoolers must be accompanied by an adult 18+. Helmets must be worn by all skaters regardless of age or ability.
To register please go to the following link: https://forms.gle/q9h5qMzdfbMn3hC5A or call 506-458-7034 Classes: Tuesday 12:30-1:30 & Wednesday 12:30-1:30 CLASSES ARE FREE AND FOCUS ON FALL PREVENTION
Under 13 must be accompanied by a guardian 16 or over. They may be a spectator in the bleachers. Helmets must be worn by all skaters regardless of age or ability.
Cardio, strength, balance and stretching. 10 weeks in duration.
No school-age children. Preschoolers must be accompanied by an adult 18+. Helmets must be worn by all skaters regardless of age or ability.
"Eating Well for Diabetes Prevention and Management" Come learn more about good nutrition to support brain and body health. Guest speaker Martha MacLean, Horizon Health
Drop by and enjoy walking at your own speed for as long as you like can without the worry of falling on the ice or snow.
Join us for an unforgettable experience through our Dutch Point Trails in Hampton, NB on March 2nd from 4 pm - 5:30 pm. Strap on your snowshoes (bring your own or borrow a pair from us) and get ready to embark on a guided snowshoeing adventure like no other. Starting this walk at the entrance […]
Enjoy a Children's Winter Storytime session at the Hampton Community Library on March 2nd from 11 am to 11:30 am. Gather round for a cozy reading session – it's pure storytelling magic for the little ones!
Join in on the fun with Hampton's Fundy Winterfest! Visit Kredl's Corner Market on March 2nd from 12 pm to 2 pm with 'Lil' Bit of Love Mini Farm". Become friends with the animals in the Greenhouse, shop for some local goods, and enjoy an afternoon of fun!
Embark on an adventure in Hampton! Let's track down winter's secrets, discover the park's furry residents, play games, and bask in the outdoor fun! This event will take place through Dutch Point Park from 2:30 pm to 3:30 pm. Location: Guides will meet participants at the Dutch Point Park entrance on School Street between Hampton […]
Visit the Kingston Baptist Church for a spaghetti supper and a silent & live auction in support of Sanyu Babies' Home in Uganda. Cost of meal is by donation.
We're turning up the heat with Hampton's Community Bonfire! Join the blaze on March 2nd from 5:30 pm to 7:30 pm at Spooner's Island parking lot for a sizzling evening of fun. Bring your own mug (BYOM) for some complimentary hot chocolate, indulge in s'mores (while supplies last), and gather 'round with friends and family. […]
Tension and Trauma Release Exercises specifically tailored for Men. It's important to acknowledge that everyone, regardless of their gender, can benefit from trauma release exercises. However, I understand that men may face unique challenges in finding safe spaces to address their difficulties, emotions, and pain. TRE® or Tension and Trauma Release Exercises exercises are designed […]
Tension and Trauma Release Exercises specifically tailored for Men. It's important to acknowledge that everyone, regardless of their gender, can benefit from trauma release exercises. However, I understand that men may face unique challenges in finding safe spaces to address their difficulties, emotions, and pain. TRE® or Tension and Trauma Release Exercises exercises are designed […]
Have you ever wanted to hit the ice with the Hampton Bulldogs and HHS Lady Huskies teams? Well, here's your chance! Lace-up your skates and join us at the Hampton Community Centre on March 3rd from 12:30-1:30 pm for an epic free skate event. Don't miss out – it's time to glide with the guys […]
Under 13 must be accompanied by a guardian 16 or over. They may be a spectator in the bleachers. Helmets must be worn by all skaters regardless of age or ability.
Join us for an energizing wellness session with Jennifer Gendron and Jennifer Merritt-Marshall! Our speakers will discuss some tips on healthy eating, mindfulness & movement to keep you feeling your best as we move through the winter season! You will be sent home with some handouts & takeaways and will engage in a little movement […]