Yoga For Everyone with Beth Hampton is proud to present a morning of relaxation & unwinding, yoga and meditation on Saturday, August 12th, riverside at the beautiful Randall Park, 33 Randall Drive, Hampton. Join Beth for a totally zen morning yoga class suitable for all levels. Tap into your breathing, stretch out the body, connect […]
Soundbath Meditation led by Mike Borgh Hampton is proud to present a morning of relaxation & unwinding, yoga and meditation on Saturday, August 12th, riverside at the beautiful Randall Park, 33 Randall Drive, Hampton. A Soundbath session is like a massage for every muscle, organ and cell in your body. Allow the soothing vibrations to […]
Power Bar Band All Welcome. Bring a blanket or chair to sit on, or find a spot along the stone wall. Contact Leisure Services at 506-832-6102 for more information. Rain Location: Hampton Community Centre, same time.