Winter Wellness Workshop: Mindfulness, Nutrition & Movement
Lighthouse River Centre 1075 Main Street, Hampton, NB, CanadaJoin us for an energizing wellness session with Jennifer Gendron and Jennifer Merritt-Marshall! Our speakers will discuss some tips on healthy eating, mindfulness & movement to keep you feeling your best as we move through the winter season! You will be sent home with some handouts & takeaways and will engage in a little movement […]