Public event held weekly on Monday's including holidays ex (Christmas and New Years)All Welcome.
Drop by and enjoy walking at your own speed for as long as you like can without the worry of falling on the ice or snow.
To register please go to the following link: https://forms.gle/q9h5qMzdfbMn3hC5A or call 506-458-7034 Classes: Tuesday 12:30-1:30 & Wednesday 12:30-1:30 CLASSES ARE FREE AND FOCUS ON FALL PREVENTION
To register please go to the following link: https://forms.gle/q9h5qMzdfbMn3hC5A or call 506-458-7034 Classes: Tuesday 12:30-1:30 & Wednesday 12:30-1:30 CLASSES ARE FREE AND FOCUS ON FALL PREVENTION
Join the Knowledge Cafe at the Hampton Resource Centre on Friday, April 5th from 11:00 am to 12:30 pm for a screening of "Unsyncables" film produced by Tell Tale Productions. Film Synopsis: "Meet the Unsyncables" "Sue, Ellen, Cris, Luther, Monica and Joyce have pushed through emotional and physical boundaries to pursue their sport. Collectively, they […]
Drop by and enjoy walking at your own speed for as long as you like can without the worry of falling on the ice or snow.
Tension and Trauma Release Exercises specifically tailored for Men. It's important to acknowledge that everyone, regardless of their gender, can benefit from trauma release exercises. However, I understand that men may face unique challenges in finding safe spaces to address their difficulties, emotions, and pain. TRE® or Tension and Trauma Release Exercises exercises are designed […]