Qigong Classes
Corinthian Lodge #13 Masonic Lodge 6 Church Street, Hampton, NBVisit the Masonic Hall and explore Qigong, an ancient Chinese practice that combines slow, flowing movements, deep breathing, and mindfulness. Perfect for all ages and fitness levels, Qigong helps to reduce stress, improve balance, and cultivate inner calm. Whether you're curious about trying something new or looking to enhance your well-being, this session will leave […]