Visit the Masonic Hall and explore Qigong, an ancient Chinese practice that combines slow, flowing movements, deep breathing, and mindfulness. Perfect for all ages and fitness levels, Qigong helps to reduce stress, improve balance, and cultivate inner calm. Whether you're curious about trying something new or looking to enhance your well-being, this session will leave […]

To register please visit Zoomersinfo.ca or call 506-458-7034. Classes are Tuesdays from 12:30pm to 1:30pm & Wednesdays from 12:30pm to 1:30pm.