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Essential Exercise
WI Hall 2117 Route 820, UphamThis is a combination class that includes body weight strength and range of motion, with balance and stretching. Great for beginners. 8 weeks in duration started Jan 8.
$5
Tai Chi on the Chair
WI Hall 2117 Route 820, UphamVery gentle movements, increasing sleep, range of motion, includes energy medicine routine to increase health, decreasing a number of things such as stress, brain fog, blood pressure and disease. 10 […]
Swedish Weaving
Hampton Seniors Resource Center 31 DeMille Court, Hampton
2023-2024 Free Preschool/Adult Skate
Hampton Community Centre 808 Main Street, HamptonNo school-age children. Preschoolers must be accompanied by an adult 18+. Helmets must be worn by all skaters regardless of age or ability.
Free
2023-2024 Free Public Skate
Hampton Community Centre 808 Main Street, HamptonUnder 13 must be accompanied by a guardian 16 or over. They may be a spectator in the bleachers. Helmets must be worn by all skaters regardless of age or […]
Free