McLeod Community Room at the Summit Centre

Events at this venue

Today
  • Hampton Learning Labs – Strong For Life: Why Strength Matters As We Age

    McLeod Community Room at the Summit Centre 300 William Bell Drive, Hampton, New Brunswick, Canada

    Join Jen Gendron, certified Health & Wellness Coach for this talk, designed for those who want to stay active, strong, and capable as they age. We’ll explore why strength exercises are essential for maintaining balance, protecting bones, reducing the risk of falls, and supporting everyday activities like walking, lifting, and getting up from a chair. […]