Visit the Masonic Hall and explore Qigong, an ancient Chinese practice that combines slow, flowing movements, deep breathing, and mindfulness. Perfect for all ages and fitness levels, Qigong helps to reduce stress, improve balance, and cultivate inner calm. Whether you're curious about trying something new or looking to enhance your well-being, this session will leave […]
To register please visit Zoomersinfo.ca or call 506-458-7034. Classes are Tuesdays from 12:30pm to 1:30pm & Wednesdays from 12:30pm to 1:30pm.
Visit the Hampton Seniors Resource Centre and join Fred Harrison for art classes!
Visit the Hampton Seniors Resource Centre and kick off your day with some music!
Visit the Hampton Seniors Resource Centre for a delicious lunch! Meals are $6.00 for members and $8.00 for non-members.
Visit the Hampton Seniors Resource Centre for an evening of fun with an Open Mike Night!
Visit the Hampton Seniors Resource Centre and kick off your morning with their Flex and Flow Exercise Class! Each class is $4.00 or $40.00 for 10 weeks. Registration is not required. Instructor: Kim Long
Josh Adams-Lawyer with Lutz Parish Gerrish Barristers and Solicitors. The importance of having a Last Will and Testament and appointing or being an Executor is a major responsibility. In this free, interactive session, Josh will explain who can be an Executor, the responsibilities of an Executor, and wise discussions to have during that process. Scheduled […]
Drop by and enjoy walking at your own speed for as long as you like and without the worry of falling. This program is FREE!