Flex and Flow Exercise Class
Visit the Hampton Seniors Resource Centre and kick off your morning with their Flex and Flow Exercise Class! Each class is $4.00 or $40.00 for 10 weeks. Registration is not required. Instructor: Kim Long
Visit the Hampton Seniors Resource Centre and kick off your morning with their Flex and Flow Exercise Class! Each class is $4.00 or $40.00 for 10 weeks. Registration is not required. Instructor: Kim Long
Drop in at the field house and play! This sport is taking off as a modified version of the popular game. Participants must always keep contact with the floor (i.e. no running or jogging). No equipment required! Sign up in advance with Amilia! Create an account and check out the activities happening at the Field […]
Drop by and enjoy walking at your own speed for as long as you like and without the worry of falling. This program is FREE!
Come join fellow crafters every Friday from 1:00PM - 2:30PM at the Hampton Community Library. (Except when the Library is closed on holidays and school storm days)
Drop in and play at the field house! This recreation activity is for grades 6 to 8 (Ages 12-14). A variety of sports equipment will be out and our staff person can help with getting set up if needed. Participants are welcome to bring their own sports equipment to play with. A staff person will […]
Drop in and play at the field house! A variety of sports equipment will be out for all ages, and our staff person can help with getting set up if needed. Participants are welcome to bring their own sports equipment to play with. Sign up in advance with Amilia! Create an account and check out […]