Visit the Step In Time Dance Studio and explore Qigong, an ancient Chinese practice that combines slow, flowing movements, deep breathing, and mindfulness. Perfect for all ages and fitness levels, Qigong helps to reduce stress, improve balance, and cultivate inner calm. Whether you're curious about trying something new or looking to enhance your well-being, this […]
To register please visit Zoomersinfo.ca or call 506-458-7034. Classes are Tuesdays from 12:30pm to 1:30pm & Wednesdays from 12:30pm to 1:30pm.
Visit the Hampton Seniors Resource Centre and join Fred Harrison for art classes!
Visit the Hampton Seniors Resource Centre and kick off your day with some music!
Visit the Hampton Seniors Resource Centre for a delicious lunch! Meals are $6.00 for members and $8.00 for non-members.
Visit the Hampton Seniors Resource Centre for an evening of fun with an Open Mike Night!
Visit the Hampton Seniors Resource Centre and kick off your morning with their Flex and Flow Exercise Class! Each class is $4.00 or $40.00 for 10 weeks. Registration is not required. Instructor: Kim Long
Drop by and enjoy walking at your own speed for as long as you like and without the worry of falling. This program is FREE!
Come join fellow crafters every Friday from 1:00PM - 2:30PM at the Hampton Community Library. (Except when the Library is closed on holidays and school storm days)