Under 13 must be accompanied by a guardian 16 or over. They may be a spectator in the bleachers. Helmets must be worn by all skaters regardless of age or ability.
Doors open at 5:30 pm
Cardio, strength, balance and stretching. 10 weeks in duration.
No school-age children. Preschoolers must be accompanied by an adult 18+. Helmets must be worn by all skaters regardless of age or ability.
Registration not required Instructor: Kim Long
Drop by and enjoy walking at your own speed for as long as you like can without the worry of falling on the ice or snow.
Tension and Trauma Release Exercises specifically tailored for Men. It's important to acknowledge that everyone, regardless of their gender, can benefit from trauma release exercises. However, I understand that men may face unique challenges in finding safe spaces to address their difficulties, emotions, and pain. TRE® or Tension and Trauma Release Exercises exercises are designed […]
Under 13 must be accompanied by a guardian 16 or over. They may be a spectator in the bleachers. Helmets must be worn by all skaters regardless of age or ability.
