Men’s Healthy Aging Program
February 10, 2026 @ 8:00 am – 5:00 pm
Join Nursing Home Without Walls for their “Men’s Healthy Aging Program”, led by personal trainer & fitness leader, Paulette Haines.
Improve your fitness and knowledge on health-related issues, specific to the needs of older men (60 years plus). Coaching, resources & discussion on relevant topics: physical strength, mobility & balance; falls prevention, mental health, social roles & lifestyle changes, nutrition.
This program runs weekly, starting January 13th until February 17th from 1:00PM to 2:30PM.Contact Paulette @ 506-609-9099.
Nursing Home Without Walls initiatives support older adults in the Hampton area to age in place.