Join Nursing Home Without Walls for their "Men's Healthy Aging Program", led by personal trainer & fitness leader, Paulette Haines. Improve your fitness and knowledge on health-related issues, specific to the needs of older men (60 years plus). Coaching, resources & discussion on relevant […]
Join Nursing Home Without Walls for their free classes led by Paulette Haines, a certified 1st level Qigong Instructor. QiGong is a gentle and effective form of exercise that can improve balance, […]
Join the Nursing Home Without Walls program with Paulette Haines for their six-week “Get Your Balance” sessions. This program will address balance, range of motion, muscle strength & flexibility, along […]
Join Nursing Home Without Walls for their "Men's Healthy Aging Program", led by personal trainer & fitness leader, Paulette Haines. Improve your fitness and knowledge on health-related issues, specific to the needs of older men (60 years plus). Coaching, resources & discussion on relevant […]
Join Nursing Home Without Walls for their free classes led by Paulette Haines, a certified 1st level Qigong Instructor. QiGong is a gentle and effective form of exercise that can improve balance, […]
Join the Nursing Home Without Walls program with Paulette Haines for their six-week “Get Your Balance” sessions. This program will address balance, range of motion, muscle strength & flexibility, along […]
Join Nursing Home Without Walls for their free classes led by Paulette Haines, a certified 1st level Qigong Instructor. QiGong is a gentle and effective form of exercise that can improve balance, […]
Join the Nursing Home Without Walls program with Paulette Haines for their six-week “Get Your Balance” sessions. This program will address balance, range of motion, muscle strength & flexibility, along […]
Join Nursing Home Without Walls for their free classes led by Paulette Haines, a certified 1st level Qigong Instructor. QiGong is a gentle and effective form of exercise that can improve balance, […]
Join the Nursing Home Without Walls program with Paulette Haines for their six-week “Get Your Balance” sessions. This program will address balance, range of motion, muscle strength & flexibility, along […]