Week of Events
Monday, March 9, 2026
No events on this day.
Tuesday, March 10, 2026
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March 10, 2026 -Men’s Healthy Aging Program
Men’s Healthy Aging Program
Join Nursing Home Without Walls for their "Men's Healthy Aging Program", led by personal trainer & fitness leader, Paulette Haines. Improve your fitness and knowledge on health-related issues, specific to the needs of older men (60 years plus). Coaching, resources & discussion on relevant topics: physical strength, mobility & balance; falls prevention, mental health, social roles & lifestyle changes, nutrition. This program runs weekly, starting February 3rd until March 10th from 1:00PM to 2:30PM. […]
Wednesday, March 11, 2026
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March 11, 2026 -Free QiGong Classes
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March 11, 2026 -Get Your Balance Program
Free QiGong Classes
Join Nursing Home Without Walls for their free classes led by Paulette Haines, a certified 1st level Qigong Instructor. QiGong is a gentle and effective form of exercise that can improve balance, enhance your range of motion, and contribute to better sleep quality. Research indicates that practicing QiGong may support healing processes and help reduce […]
Get Your Balance Program
Join the Nursing Home Without Walls program with Paulette Haines for their six-week “Get Your Balance” sessions. This program will address balance, range of motion, muscle strength & flexibility, along with mobility issues which may be affecting your activities of daily living. The first session kicks off on January 14th until February 18th, & the […]
Thursday, March 12, 2026
No events on this day.
Friday, March 13, 2026
No events on this day.
Saturday, March 14, 2026
No events on this day.
Sunday, March 15, 2026
No events on this day.