Events
Calendar of Events
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2 events,Take time to relax, stretch, and recharge with a free 30-minute Qigong class hosted at the Masonic Lodge at 6 Church Street. Qigong is a gentle practice that combines movement, breathing, and mindfulness to support balance, relaxation, and overall well-being, and is suitable for all ages and experience levels. This weekly class runs until May… Staying healthy, active, and safe as you age is important for every older adult. Join our interactive workshops featuring video demonstrations and lively discussions, where you’ll discover practical strategies to support your well-being. Participants will learn exercises designed toimprove mobility and strength, techniques for effective stress management, and tips for creatinga safer home environment. You’ll… |
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2 events,Take time to relax, stretch, and recharge with a free 30-minute Qigong class hosted at the Masonic Lodge at 6 Church Street. Qigong is a gentle practice that combines movement, breathing, and mindfulness to support balance, relaxation, and overall well-being, and is suitable for all ages and experience levels. This weekly class runs until May… Staying healthy, active, and safe as you age is important for every older adult. Join our interactive workshops featuring video demonstrations and lively discussions, where you’ll discover practical strategies to support your well-being. Participants will learn exercises designed toimprove mobility and strength, techniques for effective stress management, and tips for creatinga safer home environment. You’ll… |
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2 events,Take time to relax, stretch, and recharge with a free 30-minute Qigong class hosted at the Masonic Lodge at 6 Church Street. Qigong is a gentle practice that combines movement, breathing, and mindfulness to support balance, relaxation, and overall well-being, and is suitable for all ages and experience levels. This weekly class runs until May… Staying healthy, active, and safe as you age is important for every older adult. Join our interactive workshops featuring video demonstrations and lively discussions, where you’ll discover practical strategies to support your well-being. Participants will learn exercises designed toimprove mobility and strength, techniques for effective stress management, and tips for creatinga safer home environment. You’ll… |
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