Calendar of Events
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4 events,
4 events,
Bridge Card Game Instruction
Bridge Card Game Instruction
Visit the Hampton Seniors Resource Centre and learn how to play Bridge!
Zoomers on the Go!
Zoomers on the Go!
To register please visit Zoomersinfo.ca or call 506-458-7034. Classes are Tuesdays from 12:30pm to 1:30pm & Wednesdays from 12:30pm to 1:30pm.
5 events,
Qigong Classes
Qigong Classes
Visit the Masonic Hall and explore Qigong, an ancient Chinese practice that combines slow, flowing movements, deep breathing, and mindfulness. Perfect for all ages and fitness levels, Qigong helps to reduce stress, improve balance, and cultivate inner calm. Whether you're curious about trying something new or looking to enhance your well-being, this session will leave […]
Zoomers on the Go!
Zoomers on the Go!
To register please visit Zoomersinfo.ca or call 506-458-7034. Classes are Tuesdays from 12:30pm to 1:30pm & Wednesdays from 12:30pm to 1:30pm.
3 events,
Seniors Lunch
Seniors Lunch
Visit the Hampton Seniors Resource Centre for a delicious lunch! Meals are $6.00 for members and $8.00 for non-members.
Open Mike Music
Open Mike Music
Visit the Hampton Seniors Resource Centre for an evening of fun with an Open Mike Night!
4 events,
Flex and Flow Exercise Class
Flex and Flow Exercise Class
Visit the Hampton Seniors Resource Centre and kick off your morning with their Flex and Flow Exercise Class! Each class is $4.00 or $40.00 for 10 weeks. Registration is not required. Instructor: Kim Long
Knowledge Cafe
Knowledge Cafe
Camille Coates- Saint Joseph’s Hospital Physiotherapist-Physio Care at Home will provide and Interactive and Educational presentation on bone, tissue & joint health, falls prevention, national physical activity guidelines and your balance and strength scores. Please Note: Scheduled presentations are subject to change and if schools are closed due to storms, the knowledge café presentation will […]
Indoor Walking Program
Indoor Walking Program
Drop by and enjoy walking at your own speed for as long as you like and without the worry of falling. This program is FREE!