Men’s Healthy Aging Program
2026-02-17 13:00 - 14:30, 2026-02-24 13:00 - 14:30, 2026-03-03 13:00 - 14:30, 2026-03-10 13:00 - 14:30 (America/Halifax) | Corinthian Lodge #13 Masonic Lodge, 6 Church Street, Hampton, NB
Join Nursing Home Without Walls for their “Men’s Healthy Aging Program”, led by personal trainer & fitness leader, Paulette Haines.

Improve your fitness and knowledge on health-related issues, specific to the needs of older men (60 years plus). Coaching, resources & discussion on relevant topics: physical strength, mobility & balance; falls prevention, mental health, social roles & lifestyle changes, nutrition.

This program runs weekly, starting February 3rd until March 10th from 1:00PM to 2:30PM. Contact Paulette @ 506-609-9099.

Nursing Home Without Walls initiatives support older adults in the Hampton area to age in place.

Free QiGong Classes
2026-02-18 10:00 - 10:30, 2026-02-25 10:00 - 10:30, 2026-03-04 10:00 - 10:30, 2026-03-11 10:00 - 10:30, 2026-03-18 10:00 - 10:30, 2026-03-25 10:00 - 10:30, 2026-04-01 10:00 - 10:30 | Hampton Masonic Hall, # 6 Church Street, Hampton, E5N 5B3
Join Nursing Home Without Walls for their free classes led by Paulette Haines, a certified 1st level Qigong Instructor.

QiGong is a gentle and effective form of exercise that can improve balance, enhance your range of motion, and contribute to better sleep quality. Research indicates that practicing QiGong may support healing processes and help reduce stress. This practice is suitable for all fitness levels, whether you are an active senior or recovering from an injury.

Starting on January 14th and running until April 1st, visit the Masonic Lodge at 6 Church Street every Wednesday from 10AM to 10:30AM.

Get Your Balance Program
2026-02-18 11:00 - 12:00, 2026-02-25 11:00 - 12:00, 2026-03-04 11:00 - 12:00, 2026-03-11 11:00 - 12:00, 2026-03-18 11:00 - 12:00, 2026-03-25 11:00 - 12:00, 2026-04-01 11:00 - 12:00 | Hampton Masonic Hall, # 6 Church Street, Hampton, E5N 5B3
Join the Nursing Home Without Walls program with Paulette Haines for their six-week “Get Your Balance” sessions. This program will address balance, range of motion, muscle strength & flexibility, along with mobility issues which may be affecting your activities of daily living.

The first session kicks off on January 14th until February 18th, & the second session starts on February 25th to April 1st.

Space is limited. Registration can be done by calling 506-609-9099 or emailing Pmhaines11@gmail.com.

Community Breakfast
2026-02-21 08:30 - 11:00, 2026-03-21 08:30 - 11:00 | Hampton Curling Club, 48 Cemetery Road, Hampton, New Brunswick, E5N 3B2, Canada
Start your Saturday morning off right with a community breakfast! Visit the Hampton Curling Club with your friends and family from 8:30 AM to 11:00 AM.

Price is $12 per person & kids under 5 are free. Cash only.
