Hampton Learning Lab - Build Your Brand
2026-04-21 16:00 - 17:00 (America/Halifax) | McLeod Community Room, 300 William Bell Drive, Hampton, New Brunswick, Canada
Join us on April 21st in the McLeod Community Room at the Summit Centre for this month’s Hampton Learning Lab, a free session focused on building your personal brand and elevating your resume.

Led by Andrew Holmes of 3 Strands Integrated Marketing Solutions, this workshop will share practical tips on how to better showcase your skills, strengthen your professional presence, and stand out to employers. With over 15 years of experience in marketing and sales, Andrew has helped more than 450 small businesses achieve their goals through effective strategies and tools, bringing valuable real-world insight to this engaging and informative session.

Free Qigong Classes
2026-04-22 10:00 - 10:30 | Corinthian Lodge #13 Masonic Lodge, 6 Church Street, Hampton, NB
Take time to relax, stretch, and recharge with a free 30-minute Qigong class hosted at the Masonic Lodge at 6 Church Street. Qigong is a gentle practice that combines movement, breathing, and mindfulness to support balance, relaxation, and overall well-being, and is suitable for all ages and experience levels.

This weekly class runs until May 13th and is supported by the Nursing Home Without Walls organization. All are welcome to attend and enjoy a calm, welcoming space focused on movement and wellness.

Optimal Aging Video Workshops
2026-04-22 11:00 - 12:00 | Corinthian Lodge #13 Masonic Lodge, 6 Church Street, Hampton, NB
Staying healthy, active, and safe as you age is important for every older adult.

Join our interactive workshops featuring video demonstrations and lively discussions, where you’ll discover practical strategies to support your well-being. Participants will learn exercises designed toimprove mobility and strength, techniques for effective stress management, and tips for creatinga safer home environment. You’ll walk away with useful tools and knowledge you can apply everyday to help you age with confidence and vitality.

This is a 6-week program, running from April 8th to May 13th, from 11AM to 12PM. Call Paulette Haines, the facilitator at 506-636-0079, for more information.

Workshop Topics:

April 8: Get Up Stand Up (falls recovery)April 15: Preserving Muscle MassApril 22: Cultivating HappinessApril 29: Building ResiliencyMay 5: Bone HealthMay 13: Creating & Maintaining New Habits
