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Qigong Classes
June 4 @ 10:00 am – 10:30 am
Visit the Masonic Lodge at 6 Church Street and explore Qigong. This is an ancient Chinese practice that combines slow, flowing movements, deep breathing, and mindfulness. Perfect for all ages and fitness levels, Qigong helps to reduce stress, improve balance, and cultivate inner calm. Whether you’re curious about trying something new or looking to enhance your well-being, this session will leave you feeling refreshed and centred.
Starting June 4th and running until July 23rd from 10AM to 10:30AM.
No registration is required. $5.00 for these drop-in classes.
$5.00